Archive for the ‘Bipolar’

Overdoses, ER and those awesome gowns which my butt looks so cute in…06.20.08

So yesterday in a fit of hypermanic energy I wrote one of the most random posts I’ve ever written. It seemed like such a good idea at the time, a lovely little post full of spot on observations and theories about why it is so hard to ask for help. A topic close to my heart, considering I’d rather gouge out my own fingernails with a screwdriver than pick up a phone and dial someone who cares about me to say those four little letters.

I should point out that I have never actually gouged out my fingernails with a screwdriver, nor have I even attempted to do so.

What sparked that post was a conversation I’d had on the Wednesday, part featured in the post, and itself sparked from my utterly crazy weekend which had begun on Friday (as talked about in this post) and continued through Saturday night and all Sunday - which is what I’m about to talk about.

To back up my theory about why it’s stupid not to ask for help - especially if someone is there who would help - is that everything I’m about to talk about wouldn’t have happened if I’d just picked up the phone and said those four little letters.

BTW this isn't my butt :)

Saturday

I’m having a rough day on Saturday. I’m hungover from my binge drinking session and resulting manic episode of the Friday night. My cheek hurts from a woman with a cracking slap, the second hardest I’ve ever received, but I deserved it! I’m a mite hungry but can’t think about food so spend the day sitting under the trees of the Staff’s Flag trying to recouperate and keep my moods in check. It kinda works, and eventually retire to the internet cafe for blog posting, email checking, Facebooking and MySpacing. Which is probably where I went wrong - the last thing you need when battling hangovers, the spiralling down from a manic episode and a potential serious depressive episode is something which could only trigger me. You see, I’ve written about triggers before, and I know what my primary trigger is - for both manic and depressive episodes - so I have to steer away from this if I’m not feeling 100% in control of myself. It gets difficult, but it is definitely doable.

You see I should have gone to see Prince Caspian instead - that would have helped. Alas, hindsight is such a powerful thing.

Instead I’m sitting at the internet cafe getting progressively worse and then BAM the trigger hits. Like a finger on a revolver unleashing the fatal bullet I spring up, sidle out and I’m away to do something stupid.

This is where I should have picked up the phone, hit a couple of buttons, and had a five minute conversation. I needed help. I didn’t want to bother someone. So I tried to deal with it all myself. If I hadn’t, then the following wouldn’t have happened:

  • I wouldn’t have taken more than I should have done of anti-depressants and mood stabilisers in an attempt to numb the emotional pain. I REALLY want to point out that this occasion was NOT a suicide attempt, I would have taken far more than I did if it had been! It was merely me being unable to control my depressive episode, unable to control the pain and just wanting it all to stop. Living with emotional pain every day can be rough, can be very painful. It was stupid, VERY stupid, but for a moment there I thought it would work.
  • It didn’t!
  • Well…maybe a little.
  • I became very weak and docile. I started loosing my grip on reality a little and hallucinating. Somewhat bizarrely that little worms with fedoras were burrowing around under my skin so I had to try and cut them out. That’s really the only hallucination I recall aside from a general slippage from reality into some etheral dark place.
  • So as things got a little worse I decided - ummm, hospital - and managed to get my reasonably cute butt there.
  • The woman who checked me in at the admissions desk of ER was a gem, a wonderful girl whom I would love to buy flowers, take out for a slap up meal, run her a bath, wash her hair and then give her the greatest all over body massage of her life. Not just because she was darned hot, and had scrubs on (a random kinky thing of mine), but because she didn’t - not once - look down on me, treat me like crap, or speak to me as if I was a naughty little schoolboy for what I’d done. Quite possibly the most wonderful hospital worker I have yet encountered.
  • Once in, the ER guys did their stuff. I won’t go into the gory details. There were tubes and blood tests and wrenching and all that stuff…and then after a couple of hours I was lying in one of the beds dozily watching the pulse and blood pressure machine thinking ‘These gowns are wonderfully comfy, and your butt is truly a delight, maybe that admissions girl will come back, see it, and be rather taken by it, you might get something here!’ (I should point out the admissions girl didn’t come back, as far as I’m aware, didn’t say my naked butt in the gown, nor did I get any. Which was somewhat unfortunate.)

Sunday

  • Early in the morning I’m moved to another bed and then the MH guys take over. We have a chat, a conversation, nothing I’ve not done before. I’m still pretty out of it so am very zen-like. They generally want to keep me in, I think, just to be on the safe side. I however don’t want to stay in because I start work on Monday and I need time to get myself sorted out. So I manage to convince the MH guys to let me leave (I am very good at pretending I’m far better than I am; years, over a decade of practice in fact!)
  • So I saunter away from the hospital mid morning glad the worms are gone and that I’m in fresh air again. There’s nothing quite as nice as fresh air after being in hospital. I’m walking very slowly, feeling very tired, seriously want some company and a smiley face.
  • Afraid to pick up the phone still I do the next best thing - track down David Tennant travelling across Midnight on the ‘net - and then promptly fall asleep and spend the rest of the day drifting in and out of conciousness.
  • Sleep is good, especially for an insomniac.

See, all that happened to me on Saturday and Sunday just wouldn’t have happened if I’d simply asked someone for help. I know I did by going to the hospital, but if I didn’t have such a problem asking for help then this wouldn’t have happened, I would have been able to stop myself with the assistance of others.

I have hang-ups about asking for help, as I mentioned yesterday. It was doing this which began the long, dark descent into the seven layers of hell. Plus, I have this bizarre belief that I’m not deserving of help because of who I am, a grotesque individual who doesn’t deserve happiness in the way others are deserving of it, which in itself is a result of emotional abuse and the severe PTSD I’ve suffered from the events of last year.

It’s just no matter how grotesque, reviled, repulsive, hated or despised you are - YOU ARE deserving of help just as every other beautiful individual on this planet is. Don’t be afraid to ask for help, if someone cares about you, they will listen and assist in whatever way they can. Trust me, whatever blow it deals your self-esteem and/or pride - it’s much better than a night spent in the ER department, no matter how cute your butt looks in one of those gowns.

Posted in Bad Day, Bipolar, Friendship, Hallucinations, Hospital, Loneliness, Medication, Mental Healthwith 1 Comment →

Why alcohol, medication, self harm, bipolar, physical and mental health problems do not a good combination make!06.14.08

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So there I am on a Friday afternoon in Melbourne.

Completely knackered.

It’s been a long day already and it’s only about 2pm!

I’ve been bothered by a nasty cold all week so my physical health is drained, and what with the myriad of other physical problems I deal with each day, colds are not at all just minor niggles for me. It hurts - and I mean hurts! An after effect of the fact I struggled to overcome glandular fever but that’s a whole other story!

I’m also going through this vicious mixed episode and the ridiculous roller coaster of manic-ups and treacherous lows every second, minute and hour of the day. Will I ever be able to just be on an even keel? But again, that’s a whole other story!

Thus my mood isn’t great when I haul my reasonably cute butt out of bed in the morning and go through the whole process of getting up and trying to battle on with the day ahead. Not easy at the moment. It would be easier should something be there to look forward to, but an early morning escapade to the outer eastern suburbs of Melbourne is not something to really look forward to when you’re battling mixed episodes, physical pain and physical illnesses. Anyhows, I have to do it all in 2 hours, due to momentarily forgetting that if you scan your 2hr metcard through the machines just after the hour it takes the 2 hours to be from the next hour (so if you swipe it at 10:01am it takes the two hours from 11am, thus you get three hours for the price of two - bargain! - whereas if you swipe it at 9:56am it takes it from 10am, which is what I did yesterday. Dope!)

I get out there, do my business of checking out places to live and have forced conversations to try and make myself out to be someone who at least has some reasonable grasp on his sanity. Not easy right now. And then have to rush back to the chaotic wonder of the city before the metcard runs out and I get slapped with either buying a new ticket or forced to pay a fine upwards of $150 because I didn’t think to wait five minutes!

By the time I drag my reasonably cute butt back to the hostel I’m completely knackered, legs wobbling from all the exertion and pain firing away from all corners of my body. It’s been like that for a fortnight really, so much to do, so little fun. So I end up leaning against the wall of the shower having a bit of a knackered cry before deciding to go down the self-harm route to at least give me the release I need to get through the rest of the day.

I don’t like doing it. Sometimes though when you’re working so hard and making so much effort and those mood swings keep oscillating I just end up doing it. Nothing too serious, a few slices here, a few cuts there. I have antiseptic wipes, plasters and bandages on hand to clean and wrap so it’s not as if I don’t know what I’m doing.

So when I get back to the room I am in a bit more pain than I had been before, but this is manageable pain, this was the pain I needed to help calm me down and refocus before my afternoon onslaught in the rebuilding of Addy’s life. I just hadn’t countered on an impromptu 45 minute phone interview which came with no warning.

Now remember all those old-adages about when you’re nervous imagine people naked. Well I was nervous, and keeping a close eye on the cuts and blood, but I wasn’t imagining the person at the end of the phone naked - I was naked. As I was through the whole interview, whilst trying not to let the blood drip too much onto the bed and whilst attempting to apply a bandage unsuccessfully with one hand. Not easy. In fact proved impossible. So I gave up at the 20minute mark and I’d deal with the pain and blood stain later, as long as I came off on the interview as reasonably sane.

Interview done I throw myself back down and check the cut, the blood has pretty much stopped but it hurts and it needs a wee bit of attention. So I grab the antiseptic wipes and being somewhat delirious from fatigue and emotional/mental exhaustion go to sort it out. BRING BRING. BRING BRING. Another phone call. Which I have to answer ’cause it’s the job agency I’m with so again have to sound all professional and with it, which I attempt, and sure the phone call becomes the most random I think I’ve ever been on the phone. All confused blabbering and incoherent speech. I can’t even really recall what I’d been saying. Annoyed with that I apply the treatment to my cuts, grab my jacket and swing out the room. (Or rather, when I say ’swing’ I mean hobble, as the majority of the cuts were on my leg so walking was a little difficult.)

I

Need

Alcohol

!

Which really isn’t a good idea given the mixed episode, cold, physical health issues, recent self harm, stressed mood and cavalcade of frustration: but after three whiskys and three Coopers I’m rather bouncy. Who wouldn’t be. After a fourth Coopers I’m positively, well, hyper, and well, manic. Hypermanic in fact.

I end up in my usual internet place randomly inviting anyone I fancy to be my Facebook and Myspace friends, typing obscure wall messages which I can’t remember and then cracking onto a few people in various different forms, forums and groups. I really don’t remember much after that aside from prancing around the city occasionally breaking into song and tap dance routines perfected in the Adelaide casino last year whilst cracking onto people in the flesh this time and getting the odd slap (good and bad) in return.

You see that’s why alcohol, medication, self harm, bipolar, physical & mental health problems do not a good combination make.

Alcohol is a depressant, but it’s one of those lovely and weird depressants which makes you high first - and with the on-sweep of emotion, fatigue, pain and ever-changing-moods I’d been experiencing all day - it was only ever gonna do two things. Make me too sick to move or induce a manic period. Fortunately the manic period has faded a little and as I type this am feeling what can only be described as a bitch of a hangover and ever so somewhat fading back into my shell of depressed loneliness.

At least though I know how to induce small periods of mania if I want to, maybe I should experiment and see if I can make them last longer, people seem to like me when I’m manic. I don’t like myself much, but other people take to me far more than when I’m just being “me”. Is there a lesson there I should learn? Maybe if I didn’t have a hangover I’d be able to see it a bit more clearly.

On the upside I have ended up with a few more Facebook friends, I have no idea who they are or anything about them but they’re there, and I’ve got a few more MySpace friends as well which is kinda cool. No fall out yet from the other stuff I did; haven’t quite had the nerve to check my messages yet.

Maybe later.

Maybe I’ll need some more Coopers afterwards :)

Posted in Bipolar, Learning, Loneliness, Mental Health, Self Harm, humor, rantwith No Comments →

The Neighbours of Ramsay Street take on Mental Illness06.11.08

For those of you in the UK who don’t wish to know plot spoilers for your favourite Australian import, then look away.

For those of you in the US who don’t even know what Neighbours is, it’s a weekday soap opera.

For those of you who don’t care, ah well, thems the breaks :)

Although I haven’t seen any of the emerging storyline myself - being without a TV makes it difficult to catch up on this sort of thing - Ramsay Street is beginning a storyline in which one of it’s residents is revealed to have bipolar disorder.

Actress: Simone Fitzgerald

Actress: Simone Buchanan

Personally I think it’s bloody fantastic that this is happening. All too often in television mental illness is sensationalised and trivialised, much to the chagrin of people who are making every effort they can to explain and promote good mental health awareness, so for a major television show like this to take on such a storyline - it should be applauded.

If I ever get the chance to see the storyline myself, then I’ll keep you abreast of new information.

Until then, you can read the full article on the SANE Australia website here

Posted in Awareness, Bipolar, Film and TVwith No Comments →

The mixed episode - any thoughts, suggestions, ideas?06.07.08

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“In the context of mental illness, a mixed state (also known as dysphoric mania, agitated depression, or a mixed episode) is a condition during which symptoms of mania and depression occur simultaneously (e.g., agitation, anxiety, fatigue, guilt, impulsiveness, irritability, morbid or suicidal ideation, panic, paranoia, pressured speech and rage). Typical examples include tearfulness during a manic episode or racing thoughts during a depressive episode. One may also feel incredibly frustrated in this state, since one may feel like a failure and at the same time have a flight of ideas. Mixed states can be the most dangerous period of mood disorders, during which substance abuse, panic disorder, suicide attempts, and other complications increase greatly.”

Okay, so that’s the above definition of a “mixed episode” courtesy of the ever reliable Wikipedia.

It is for me the worse state to be in!

I would much rather be going through a period of depression several years long than to experience the ridiculous ups-and-downs which a mixed state can bring.

My days for the last week and a half have been like this, sometimes I’m feeling hypomanic, sometimes manic, but with this ridiculous dirge of depression always ever present in the background.

So many ideas fly into my head, so many thoughts race and ideas pounce that sometimes I can’t keep up with them myself. My yearning for sex increases, like a rhino on heat I guess is one way to describe it, or another would be like a badger on heat, or a wombat on heat, or any animal on heat, is probably the finest way to describe these urges. If it moves, wiggles, bounces, gyrates, or generally looks like it might - I start craving it.

One minute I’m a mix of Jack Nicholson, Michael Douglas, Ghandi, William Shakespeare, Ronnie O’Sullivan, John Wayne and Pooh Bear all shook up and ready to go.

The next I’m thinking of knives and bridges, drowning, hanging and overdoses.

It’s tough, it’s hard, it’s painful, it’s lonely because few seem to understand and not even the drugs I’m on seem to help it - in fact the Depakote has a tendency to elevate those self harm and suicidal urges (as I mentioned yesterday)

The good thing is when I’m manic I want to spend money, I think everyone with bipolar when manic has this urge, and as I don’t have money (fortunately I’m not homeless at the moment, but food gets tight sometimes, but then when I’m “high” so to speak I don’t need food).

The hard thing is I don’t really know how to deal with it! When I’m truly manic it’s fine, I don’t care, immortal god! When I’m truly depressed it’s fine, wanna die, no problem, been through all that before. The mixed phase I can’t get a handle on, don’t know quite what to do; any thoughts, any ideas, any suggestions? Would be gratefully received :)

Posted in Bipolarwith No Comments →

OurBipolar - A new community space for people with manic depression06.07.08

It’s new.

It’s exciting.

It’s an absolutely brilliant idea!

Have you been searching for a place where you can be accepted for who you are not what you are? A place where someone with bipolar can feel safe and secure? Well you have found it. OurBipolar is the first social networking site designed specifically for people with the condition known as bipolar.

Earlier on this week I learned of a fantastic new place on the net where sufferers of bipolar can gather together and form their own little community. It’s called Our Bipolar and can be found at www.ourbipolar.com. I immediately signed up because this is an initiative which deserves to succeed. So if you’re suffering from bipolar/manic depression then get your butts on over and sign up - join in the forums, join in the groups, make connections, find help and support and make new friends. What are you waiting for?

You can visit OurBipolar here: www.ourbipolar.com

Posted in Bipolar, Forum, Mental Healthwith 1 Comment →

Butts, streaking and fist fights (aka - being manic in Adelaide)04.09.08

It’s October 2006…

(If you have your copy of the album ‘Fallen’ handy, skip along to track 6 – it’s what I was listening to in a room lit with twenty four candles when I started writing the following rough scene breakdown for my novel ‘All Things Must Change’ - aka - “The Ghosts that Haunt Us”)

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A Dorchadas

“If you don’t shut your f*****g mouth you stuck up spoiled c**t I swear to god I’ll come over there, rip out your tongue and force you to perform wild c*********s on yourself whilst I s***w you up the a** with my sword!
  Now, where was I? Ah yes…”
  Leaving Elizabeth speechless Jeremy turned with a casual pirouette and cracked his fist into Katherine’s face - sending her slamming with a cry into the soft, rain sodden mud. He followed it up with a sharp kick to her stomach. Leaning down he grabbed her hair and hauled her to her feet before burying his knee into her stomach, and again into her face, before permitting her to collapse once again into the mud; her deep red blood gushing.
  He takes a few steps back, wiping some of Katherine’s blood from his lips with his sleeve. Shooting his head around to check on Elizabeth she stands staring in disbelief, her body shaking with fear and anger. Her lips move, words hovering on the brink of becoming before she stops herself, sinking to her knees and bowing her head.
  Jeremy smiles, turning his attention to the fallen Katherine, he paces around her bloodied body, smiling. She rolls slowly onto her back and blinks her eyes open. When she opens her mouth to speak, the words come out, barely a whisper, holding none of the power and grace they usually would.
  “Is…”She coughs, blood spitting down her chin. “…is…that all ya got?”
  With great pain she sits up, leaning on her arms, raising her eyes to stare at the pacing Jeremy. They follow him as he walks slowly around her.

(…and it was right about here that I took a small knife and sliced the one part of my body I knew my girlfriend wouldn’t see…)

From far above a flash of lightning streaks across the night sky followed by a deep guttural roar of thunder as the rain increases, drenching the three below.
  “I’m sorry…about…” Again she coughs. “…what happened to Amber,”
  With a fiery speed Jeremy whips down and grabs her throat, squeezing, crushing it with his bloodied hands. “Once more!”
  “Am…ber,” Her eyes stare directly at his, trying to catch a tiny glimmer of the man she knew. The man she loved. The man buried beneath a screen of darkness, grief and despair. “Amber.” She repeats, and there, a spark ignites.
  She catches sight of it moments before she is hauled into the air, gasping for breath, her lungs grasping for air as he carries her with speed by the neck through the darkness. With force he slams her hard against a tree and she hears her shoulder bone crunch under the pressure. She screams, forced back into her throat by his grip so that all that comes out is a silence.
  Jeremy releases his grip and lets her collapse to the floor, her right arm hanging limp from her broken shoulder, her neck bruised purple as she fights to refill her lungs.
  “Say her name again and you’ll be sorry!”
  “Will I..Shay …mi escosesito lindo …” She coughs, spitting the blood to her side. “I can still see you in there. Whatever you’re feeling…”
  He slaps her hard across the face.
  “Whatever darkness is eating you up…”
  He slaps her again.
  “Whatever pain is ripping through you…”
  And again.

(…and it was right about here that I took that same small knife and once again sliced the one part of my body I knew my girlfriend wouldn’t see…)

“I will always love you, Mi escosesito lindo…do what you need to…”
  And again.
  “But remember…I loved her too.”
  And again.
  “Amber.”
  A final slap and Jeremy in one swift movement spins around, rips his Luchair from his back, and slams the wooden staff hard against Katherine’s face which knocks her hard to the ground, her face and mouth buried in the mud. He cracks the wood against her back, shattering her collar bone. He drives the end of it straight down onto the back of her knee, destroying the joint with a thunder muffled crack.
  Whipping a knife from his boot he drives it into her thigh, the blade cutting deep into her flesh, her scream stolen by the storms wind.
  Another spike of lightning, her deep red blood spilling onto the earth.

(…and it was right about here that my own blood was spilling onto a rag I kept handy…)

Leaving the blade deep inside her Jeremy spins her around, the pressure of the ground on the knife’s hilt forcing it deeper into her leg, slicing more flesh, scraping the bone. Her screams echo into the sky, mixing with the thunder which howls back in response.
  “Don’t ever…ever fucking say her name again. Hear me bitch!”

(…and it was right about here that just as I was about to cut myself again I received a text message inviting me out. My girlfriend had been at her work’s staff meeting, they had then all traveled to a ten pin bowling alley, and I was being invited to join them in their drinking festivities. I cut myself again, not as deep, and replied. After patching myself up I went out to meet them, walking a little uncomfortably for reasons you’d understand if you’ve been able to figure out the part of the body very few people in fact ever actually see)

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What has all these badly written fiction got to do with a manic phase? I hear you ask.

Well, the above is an exchange which takes place between two of my most personally loved characters – Shay and Katherine. They have been friends for a looonnnggggg time, and here, for reasons way to complicated to go into given the fact I’d have to go into the intricacies of novel’s plot, Shay has undergone a change in personality and is in the process of – well – causing rather a lot of pain to Katherine, the woman he loves, his best friend. I’ve cut the above just before the most brutal and upsetting sequence I’ve ever written. In fact, as I wrote in rather hefty detail how Shay proceeded to beat, rape and murder Katherine I was not only shaking myself but also shedding rather a hefty lot of tears in the process. Generally my stuff only gets dark when it needs to, and at this point in the story this needs to happen - it needed to be the nastiest murder you can possibly imagine. So imagine that, and then multiply it by a thousand, imagine the person you love is doing it to you, and then multiply it by a thousand again; that’ll get you close to how nasty and brutal this scene gets.

The reason this scene was so painfully emotional for me to write was because:
(a) Shay is based on me
(b) Katherine was inspired (in part) by Rachel
and no matter how selfish and evil people think I am, I never want to believe I am capable of being like this.

So, again, what the frack has this got to do with a manic phase? I hear you shrieking!
Simple. When I’m manic – I’m very much like Shay.

You see to understand my manic phase you have to understand who I am when I’m manic – because I’m not Addy, oh nosiree Bob! When I’m manic there are only two ways to describe me: immortal and god.

When I’m manic I can; have anything I want, do anything I want, have anyone I want and do anyone I want. If I were to jump in front of a train, it would be the train that would need to be rushed to hospital – as I’d be too busy tangoing down the tracks with a couple of passengers along for the ride.

So with that in mind let’s skip on eight months…

…into June 2007. Adelaide. Where things were about to get very interesting!

Or were they…?

You see, looking back on that time in my life, my manic phase actually began it’s gestation before Adelaide. My sudden decision to leave Melbourne was classic manic depression; ill thought out, ill prepared, ill planned. An evening of unabashed drinking at the Sherlock Holmes pub on Collins Street following a day at the hospital which had filled me with antibiotics, anesthetic and god knows what other medical concoctions was perhaps not the best thing to do. Alcohol and medication never mix. Yet alcohol and mania seem to go together like cheese and biscuits, cheese and chips, hell, cheese and anything! Everything I had been doing for those two weeks before I left Melbourne makes me think more and more that my mania had already started, it just didn’t truly explode out of me until a few weeks later…

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…when we duck ever so quickly back into June 2007. Two members of my family are in hospital, one after a suicide attempt. I have no-one I can talk to about how this is making me feel, I have no money, most of my possessions have been stolen, and I’m spending an awful lot of time under a very friendly tree near the Torrens. My mind and emotions are in tatters and all I want is a friend to talk to. Just as things can’t get any worse I suddenly start receiving emails from my ex which escalate as the week progresses into full on abuse over things which I had been asked (by her) to do – which I had done – and was now being abused for in text for actually doing. This was WAY too much. I snapped. I eradicated all forms of communication (i.e. email address and phone) and - as previously mentioned in earlier posts - I lost what little control I had left of my mind; self harming nastily with knife, belt and the aforementioned “friendly” tree.

The next day I wasn’t quite the same. It wasn’t concussion, or a result of the injuries, as I’d had all of them checked out. It was that I woke up feeling completely different; restless, agitated whenever I was sitting still, I need to do something anything and from this point on things get a little difficult to write about – not only because some of my actions were far from suitable for a family audience, but because I don’t remember everything that I did.

(One of the most commonly asked questions from psychologists, doctors and the mental health teams I have seen revolves around how my “friends” viewed this change in me. Commonly whilst in a manic phase you tend to not really remember all that much, which is why they ask about friends, as the people in your life will tend to notice things that are different. Or they should do. Hence, if I’d had friends at the time I probably wouldn’t be finding it so hard to obtain treatment as not a single person I’ve ever met would have been able to be around me at that time without noticing I wasn’t really myself)

The most remembered events of this period were as follows and may or may not have happened in the order listed below (blame my Swiss cheese mind for that one!)

  • After dressing up for a night on the town in a whole new get up obtained from Hindley Street, I walked into a bar in this same street, and sussed the place out. It wasn’t a bad wee joint, not too crowded, people seemed okay. I saw something I liked – in this instance, the third tastiest butt I’d ever seen – walked over to it and slapped it rather heartily. To be honest the woman turned around and slapped me as hard as she could (good for her, so she should have done) but this didn’t stop me from introducing myself with a smile, commenting on the sexiness of her posterior without a beat and that she’d probably enjoyed the slap before buying her a drink without even asking if she wanted one. I grabbed a whisky, downed it in one, and proceeded to talk to her (whether she was looking at me or not) for about an hour and twenty minutes. Now, anyone who knows me should instantly be able to go – alrighty, hold on one wee minute, that pathetic little twat who never says anything to anyone talked to a stranger for over an hour and twenty minutes? – that doesn’t sound quite right. To which I would award them with a gold star, as it seriously doesn’t sound like Addy. But I wasn’t. I was someone else. All I cared about was the fact that the whisky was fine, her butt finer and the syllables escaping my mouth were – without any doubt or question in the world – the most entertaining, witty, important and downright had to be heard sentences anyone in the world had ever spoken ever! Plus, throughout that hour and twenty minutes; no pauses, no thought, no drinks; just me, talking, the entire time. Occasionally she would say something, try to turn around or walk away, but she was completely intoxicated by this incredibly strange guy who had slapped her ass, brought her a drink and was talking to her about really odd (overtly sexual) topics. So when I actually stopped talking she just laughed, for about three minutes, a fit which lasted until I had managed to get her wedged into a booth with me and as the laughter subsided she said “Hi, I’m Sammi,” to which I just said “Hi, I want you,” to which she burst into laughter again, a fit stopped seconds later when I planted a kiss on her. This kiss led to several (dozen) drinks and a whole lot of fun as I kept revving up the conversation to which she found herself having to hurdle sentences in order to keep up with. Upshot, we left the bar, completely rat-arsed, and ended up at the end of a fairly deserted Rundle Mall at God knows what time in the morning.

    pigs_in_the_rundle_st__mall_by_shinjiasuka4ever.jpg

    An earlier conversation had been about public nudity…hence the logical leap into public streaking…and within moments I found myself dashing naked through the streets, a couple of socks disappearing into the night air behind me before riding a metallic pig in the nuddy. Police sirens, a couple of cops, a mad dash through the streets trying to escape the ‘law’ saw us end up in a bush in some deserted ruddy cold park away from the CBD. Being in such a confined space, still, ummm, naked, she couldn’t help but see the various cuts and bruises on my body, not that we really talked about those as we had far more important things to do…which I do remember but on this occasion am going to keep totally sthum about. Definitely not for the public eye! Next day; shower at her hostel then just wandered off into the glaze of the Adelaidian sun…never saw her again aside from a couple of Facebook messages, that’s about it.

  • Knowing absolutely nothing about AFL, I ended up conversing with a homeless man in Glenelg about the intricacies of the game, it’s players and general rowdy Aussie rules shenanigans for – oh, about three hours! Player’s names, teams, who did I care if they didn’t exist – this guy didn’t seem to know any different. I wanted to talk; he wanted company, so until I hit the pubs of Glenelg it passed the time. Yep, more pubs, and that night every drink was brought for me. It’s amazing what acting like an arrogant misogynistic prick actually does to women!
  • As the days rolled on and the mood hit it’s stride I ended up striking up conversations with various people all over the place, some just wandered off, somewhat hesitant to talk to a random crazy person in the street, others would indulge me for a while and occasionally we’d end up heading off for the evening.
  • A couple of nights I became a salsa dancing dynamo, another couple of nights were spent tangoing away on the banks of the Torrens with a bargirl from the casino who I had convinced to teach me to tango, in exchange for some lessons of my own.
  • Whilst on one occasion, whilst in mid conversation, I jumped into the road to push someone out the way of an incoming lorry, and then once I’d made sure they were ok scolded them for not looking where they were going and then returned to the somewhat bemused person I’d been talking to.

It’s bloody hard writing about this phase of my life knowing that there may be people reading this that know me. I didn’t really know what was happening to me at the time; my mental faculties had runaway, my inhibitions had vanished, my confidence over flowing.

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As I said earlier whatever I wanted, whoever I wanted, I would get. I was slapped a fair few times from annoyed women (again, good on you, I deserved it) but then Sammi’s arse wasn’t the only one I slapped during that time! As the phase rolled on my actions became, at times, more blasé and uncaring:

  • A couple of books, some food and other miscellaneous smaller items were shoplifted.
  • Plus, on one particular evening, I initiated a fight with someone in a bar in North Adelaide. The week before the mania hit I had gone in there hoping to strike up conversation and meet new people, something I did frequently all through the year – especially from mid February onwards. However, on this occasion, the friend of the person I had been trying to talk to didn’t seem to care much for my somewhat nervous social anxiety drenched attempts at conversation so – in an effort to rid me from his friend – heaved a full glass of beer over my head. Not quite the best thing to happen to someone suffering from social anxiety, whose confidence had already been knocked into near oblivion through months of emotional abuse. So, of course, feeling like the immortal god I was, I ventured back in the following week on the off chance this man was there. He was. I walked up to the bar, purchased a beer, walked across the room, and poured it over his head before punching him and walking out the bar. He followed, some fisty-kicky-heady-etc-cuffs ensued until his friends tore us apart and I vanished into the night. Or rather, a few yards down the street to another bar.

The manic phase was basically one long unending quest to (a) talk as much as I could to anyone who would listen (b) drink as much as I was able to convince people to buy for me (c) bed as many people as I could and (d) do whatever the hell I felt like doing!

I have said before that whilst manic I am the person Sally and Kathy always bitched at me for not being. Sounds like a blast, doesn’t it? Well it wasn’t! It was immensely frightening, scary and at times down-right dangerous. The things I remember doing, the things I remember saying - I’m incredibly lucky not to have ended up with serious injury and/or death – chatting up a woman in a bar is one thing, chatting up a woman in front of their boyfriend another! Running across a road is one thing; throwing yourself in front of a lorry to stop someone getting hit another!

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Manic phases are incredibly dangerous beasts as although you have control over what you want to do, what you want to do is not generally what you should be doing. But that doesn’t really matter when you’re manic – immortal god remember, no inhibitions! The other danger with the manic phase was physical health related.

At the time I was still recovering from glandular fever due to the pressure and stress I had been under all year, so flagrant drinking and athletic activities were probably not the best thing to do. Especially given the damage my liver had suffered. The CLL, also, was not helped through this period – as it wasn’t through all of the emotional stress of last year.

The manic phase was dwindling the weekend I left for Melbourne, helped partly by the beautiful speeches of Gridlock and when I rolled into Ararat on my return journey found myself crashing out for the first time in what felt like weeks. My return to Melbourne was still drenched in mania and anger following the events of the last few months and aside from a trip to an interesting looking club on King Street and a meander to the storage depot to collect some of my items kept myself to myself as I had no idea what would happen were I to meet my ex-girlfriend at this stage, in this phase.

Now, earlier on I said how I became like Shay whilst manic. This is and will always be the case. I still however continue to believe that I am not a danger to others whilst manic, only myself. Granted I started a fight, but many guys have, and that doesn’t mean I’m a danger to others. I never intentionally set out to harm someone unless they consented to it, and – like I said – you have control over yourself whilst manic, just because your inhibitions are down doesn’t mean you’re going to become a crazed psychopathic killer. That’s not who I am, that’s not who I’ll ever be, and having experienced one manic phase I’m hesitant to want another – although in many ways I’m secretly hoping for one soon – due to the danger it presents to me both mentally and physically.

As I say, when I’m manic I’m the person Sally and Kathy always wanted me to be, and part of me seriously wants a manic phase to happen right now so I can have some fun for the first time since, well, June/July 2007. Given the fact, as I wrote in November last year, I know my triggers it would be easy to bring one on. The only problem is, next time I go manic (which I know will happen sooner rather than later) it’s gonna do me even more serious damage, especially given my current state.

Hence, why I am fighting so hard against the onslaught of incessant mood swings that plague me whilst keeping those tempting triggers at bay.

Related posts:

Posted in Bipolar, Breakdown, Loneliness, Men, Mental Health, Reflections, spankingwith No Comments →

Chocolates, pills and whips: Happy Easter Everyone :)03.23.08

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 Another public holiday, another religious festival, another day of me feeling like crap. Unlike Christmas when it was just me feeling like crap because of some godforsaken mixed-episode, which was much the same as why my New Year was also destroyed, this Easter I’ve also had the joy of some medication to back fire on me. Namely, Quetiapine fumarate aka Seroquel:

Seroquel belongs to a group of medicines called anti-psychotics which improve the symptoms of certain types of mental illness such as hallucinations, strange and frightening thoughts, changes in your behaviour, feeling alone and confused.

Umm, how exactly is a pill supposed to make you feel less alone and confused? Isn’t it contradictory that a pill which reduces your hallucinations also suppresses your feeling of loneliness? Surely people who are alone only have their hallucinations to make them feel less alone. No matter. They’re not really doing a bloody thing at the moment other than make me feel like a complete and utter zombie 24 hours a day - they’re not even helping me sleep, I just lie there having weird dreams about Kathy, Grace, Meerkats and Lucy. Lucy! I haven’t dreamt of Lucy for a looonnngggg time. Thought about her, yes, but not actually dreamed about her. Nope. These pills are doing bugger all at the moment aside from give me side effects. The list says:

| Dizziness | Feeling Sleepy | Rapid Heartbeat | Dry Mouth | Constipation | Indegestion | Feeling Weak | Swelling of arms and legs | Weight Gain | Fainting | Stuffy Nose | Low Blood Pressure in standing position | Allergic reactions | Fits | Fever | Very marked drowsiness | Muscle Stiffness| Marked increases in blood pressure or heartbeat | Reduced consciousness | Priapism |

Plus there’s the ‘if any of the following happen stop taking Seroqel and contact a doctor or the nearest hospital immediately‘:

| A fever, persistent sore throat or mouth ulcers, faster breathing, sweating, muscle stiffness, feeling unusually drowsy or faint | Fits or seizures | Allergic reactions that may include raised lumps, swelling of swelling around the mouth | That obscure sounding Priapism above (a long lasting painful erection) |

And it goes on…and on…and on…and for your information, those listed in bold above are ones I have experienced in the last few days. I suppose it could be worse, I could have a long lasting and painful erection!

So yep, my Easter has been chock-full of side effects and lacking in chock-olate and other such fun stuffs. I didn’t even paint any eggs, darn it! But how could my Easter have been different, if say, I had been in Eastern Europe?

In the Czech Republic, Hungary and Slovakia, a tradition of spanking or whipping is carried out on Easter Monday. In the morning, men spank women with a special handmade whip called pomlázka (in Czech) or korbá?(in Slovak), the women can retaliate by throwing cold water on the men. The pomlázka/korbá? consists of eight, twelve or even twenty-four withies (willow rods), is usually from half a metre to two metres long and decorated with coloured ribbons at the end. It must be mentioned that spanking normally is not painful or intended to cause suffering. A legend says that women should be spanked in order to keep their health and beauty during whole next year.

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An additional purpose can be for men to exhibit their attraction to women; unvisited women can even feel offended. Traditionally, the spanked woman gives a coloured egg and sometimes a small amount of money to the man as a sign of her thanks. In some regions the women can get revenge in the afternoon or the following day when they can pour a bucket of cold water on any man. The habit slightly varies across Slovakia and the Czech Republic. A similar tradition existed in Poland (where it is called Dyngus Day), but it is now little more than an all-day water fight.

So there you have it. What would have been better? Spanking, whippings and waterfights - or side effects of anti psychotic medication. Maybe next year I should head to Eastern Europe!

Nevertheless I will keep you updated with all the medicated shenanigans over the coming days and, on Thursday, update you on yet another appointment with the Mental Health department. Who knows, it may even be hospital for little old me next :) I do hope however you all had an excellent Easter jam packed with chocolate, shenanigans and, if necessary, some aloe vera; I hear it has a rather soothing quality.

Posted in Bipolar, Loneliness, Medication, Mental Health, humor, mental illnesswith No Comments →

“Are you close to boiling point?” - Mental Health Action Week03.19.08

MENTAL HEALTH ACTION WEEK
23 - 29 MARCH 2008
Don’t let anger get the better of you

Next week is the Mental Health Foundation’s Action Week. The foundation uses this week to raise awareness of mental health issues across the UK. The theme of this years action week is anger.

What is anger?

“Anger is one of the most basic human emotions. it is a physical and mental response to a threat or to harm done in the past. Anger takes many different forms from irritation to blinding rage or resentment that festers over many years.

At any point in time, a combination of physical, mental and social factors interact to make us feel a certain way. It’s different for each of us. Our feelings are influenced by our emotional make-up, how we view the world, what happens around us and our circumstances. Like other emotions, anger rarely acts alone.”

What kind of problems can be linked to anger?

Anger is the emotion most likely to cause problems in relationships in the family, at work and with friends. people with a long term anger problem tend to be poor at making decisions, take more risks than other people and are more likely to have a substance misuse problem.

Anger has been linked with mental health problems:

  • Depression

  • Anxiety

  • Self Harm

And anger can be a major factor in abusive relationships which can also lead to mental health problems for both abusee and abuser. Anger is also a major contributor to physical health conditions such as: blood pressure, colds, flu, coronary heart disease, stroke, cancer and gastro-intestinal problems.

What is being done?

Across the UK there will be thousands of people undertaking different activities to raise awareness and money for this campaign, here on My Journey with Depression it is no different.

The foundation is encouraging people to have a ‘RANT-a-thon’ where people come together to ‘let off’ steam and have a RANT. Well, that is what I will be doing. Everyday next week I will be posting a special RANT post where I let rip some steam and see what happens.

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Mental Health Action Week RANTs Quick Links

Sunday 23 March - Sexism
Monday 24 March -
Tuesday 25 March -
Wednesday 26 March -
Thursday 27 March -
Friday 28 March -
Saturday 29 March -

What would you like Addy to RANT about?  

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All that’s just for fun really, where the money raising comes in will be:

For every comment I receive on this blog between 23 - 29 March 2008 I will donate 50p towards the Mental Health Foundation’s Action week appeal.

For every interesting comment (my discretion) I will donate £1.

This will be for every post and page on the blog, not just the RANT posts.

(and will not include spam comments - sorry, don’t have a spare £million)

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TOTAL SO FAR - £1.00
(as of 23 March 2008)

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If you would like to donate merely from the bottom of your beautiful wee heart I have set up a secure donation page through the JustGiving.co.uk where all money donated will be paid directly to the Mental Health Foundation.

Let’s all help raise awareness of mental health issues.

For more information on Mental Health Action Week you can visit
THE MENTAL HEALTH FOUNDATION

Posted in Abuse, Awareness, Bipolar, Breakdown, Charity, Depression, Mental Health, Psychological, Raise Money, Stigma, angerwith No Comments →

What would you most like me to write about?03.18.08

Well?

Nothing wrong with asking a question now is there :)

Take a moment to vote in this poll and then wait for the winning post to wing it’s way onto the site in no time at all.



View this quiz on Quibblo
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Posted in Bipolar, Depression, Hallucinations, Mental Health, QandA, Surveywith 2 Comments →

‘It’s been a year since the earthquake destroyed me,’03.18.08

It’s been nearly a year since I was sitting on a beach in Port Fairy burning myself with a flaming stick. A flame which ignited the breakdown and the destruction of everything I had been building for 28 and a 1/2 years.

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When I think back on that night, the cool autumnal air breathing softly around me, I remember the tears which streaked my face as I held that stick with trembling hands. The dead mobile phone lying on the beach beside me, a name burned on the LCD panel in my mind. I wonder what would have happened if the battery had still been breathing? I wonder if the person I had wanted to call would have answered?

Would they have listened?

A year before I had been on the exact same beach. A whole 365 days since I’d roamed there, with the intent of dying there. It had been a different phone at the time, but as I sat with the knife held against my wrist it had sparked alive with an echoing ‘beep’ in the still night. A ‘beep’ which sparked alive a long forgotten piece of my soul; enough to drag myself from the beach and spend a fitful night shivering and weeping in a lumpy hostel bed.

In the 365 days which had passed I had managed to rebuild my life. I had fought myself back from hell and only a few weeks earlier had been standing on the metaphorical Butt of Lewis screaming “Ha!” into the wind…(yay for obscure literary references)…having battled myself from the brink of death into a position where I had the world at my feet. Everything was in place; depression had been beaten, self harm overcome, social anxiety had had it’s butt spanked (well, nearly, a few more slaps and it would have been in submission). I had just started working toward my dream of a diploma, a novel was a few edits away from being completed and another started, I had friends for the first time in six years. Aside from glandular fever, which was hardly my fault, I was ecstatic about how much I’d been able to achieve, how much success I had reached.

Then came the double whammy I’ve mentioned before: leukemia diagnosis and being dumped, in the same week. Two shuddering tremors which rocked my foundations - two tremors which caused the earthquake that collapsed all the work. The act of nature which sent 365 days of work crumbling to dust and drove me back to that beach, back to where I had nearly killed myself.

I can’t go back to that beach this year.

I can’t go back to that beach ever again.

The aftershocks of that earthquake kept rumbling all year, cost me everything; home, friends, possessions, dreams, hopes, desires, cravings…my future. They’re still rumbling now. The odd few things which have stood strong trying to defy the inevitable are slowly but surely crumbling away to nothing. I don’t know how to make the earthquake stop.

I wish I did.

I can’t think about how close I came to happiness without bursting into tears. Is this the curse of bipolar? That no matter how much work we do, how close we come to achieving our hopes, something in the brain just trips and causes everything to fall apart. Or is it just dumb fracking luck? I was a different person before the earthquake struck; I was happy, excited, passionate. I dreamt and hoped and believed. Sure, it was difficult to show this through the crippling pain of glandular fever, but I tried, oh I tried. It feels like I’ve never stopped trying, ever.

Maybe I was never meant to be happy.

Now, 365 days since those vicious flames licked at my flesh, 730 days since I sat with the knife wanting to end it, I’m left with nothing. The dust is settling to reveal only a collapsed heap of someone who nearly became. All those friendships I worked so hard to forge have become mere pixels on a Facebook screen who don’t even remember my name. All those hopes and dreams and passions I fought to hug and dance with are nothing but embers of dying light in a musky corner of my soul.

When I think back on that night, the dead mobile phone lying on the beach beside me, I wonder what would have happened if the battery had still been breathing. Would my words have been listened to? Would that have stopped the breakdown? Or was a complete mental collapse merely inevitable for someone who - should fate and others be believed - deserved nothing?

The phone I use now is alive, I keep it breathing, daren’t not to. I glance at it from time-to-time, occasionally hearing the haunting ‘beeps’ of times past or names shimmering on the LCD screen only in my minds eye.

I wish people could understand how devastating a breakdown is.

I wish people could understand how hard I was fighting.

I wish people could understand how hard I still am.

Posted in Bad Day, Bipolar, Breakdown, Depression, Friendship, Isolation, Loneliness, Mental Health, Not Copingwith 3 Comments →

  • You Avatar
    I'm Addy; 29, a little crazy, a little kinky, and I suffer from bipolar type 1, depression and self harm. They are illnesses I suffer from and are not a reflection of my personality. I'm tired of the stigma surrounding mental health, it's time we gave it a damn good spanking. This is my journey with depression.