Index

How do I find all those stray thoughts?

Over the 6 months I’ve been writing this blog in it’s varios guises rather a lot of information has been thrown onto the web about me, my life and my thoughts on mental illness and it’s related topics and stigmas. Collected on this page are a number of commonly asked questions which I find people firing off in my direction. Just click on the link and you’ll be taken to the answer.

There’s also a search bar located in the top right of the page so should you be seeking out something specific, just throw your word in there and see what pops up.

Frequently Asked Questions

About ADDY

Who is Addy?
Why did you start this blog?
I just want the basics of your crazy (surprisingly alluring) mind, where do I go?
So, you lived in Australia - how was that?
2007 - pretty bad year then, huh?
God you’re annoying! I think you need a good kick up the ass!

About GENERAL MENTAL HEALTH

What exactly is a mental illness?
You keep throwing the word stigma at us, what’s stigma?
I need to build up my self-confidence, any advice?
Triggers - what, how, where, when…uh?

About MEN & MENTAL HEALTH

Is it possible for a man to suffer from a mental illness, I thought it was only women?
It’s a sign of weakness though isn’t it, if a man admits to having a problem?

Does sexism play any part with the topic of men and mental health?

About DEPRESSION

How is ‘depression’ different from the ‘blues’?
What are the symptoms of depression?
I know someone who suffers from depression, how can I help them?
Why do you think depressed people don’t deserve friends?

HELP! I’m having a rough day, how can I get through it?

About SOCIAL ANXIETY DISORDER

Why don’t you just get off your arse and get out and make new friends?

About SUICIDE

Why did you attempt to kill yourself?
Have you ever known anyone who killed themselves?
I’m worried my friend is thinking of killing themselves, is there anything I can do?

About SELF HARM

What is your history of self harm?
Why do you self harm?
My friend is self-harming, is there anything I can do?
As a self harmer, do you have any advice to help distract yourself when things get rough?

About BIPOLAR/MANIC DEPRESSION

What is bipolar?
Are the mood swings of bipolar really that bad, or are you just being a nonce?
How did you react to the news you were bipolar?
What can trigger a bipolar mood swing?

About EMOTIONAL ABUSE

Is emotional abuse more damaging than physical abuse?
How do I know if I’m being emotionally/psychologically abused?

Fun and Games

Enter the fortnightly competition here

The Game Zone - A collection of games, quizzes and fun stuff to help with those bad days
The Art Gallery - A collection of wonderful art from both sufferers and non-sufferers

Blog Series

Starter for Ten

Your questions for Addy answered as honestly as he can.

Round Three
Round Four

If you would like to ask Addy a question (any question) hop to it here!

I am more than my depression

Some of the things I love about life because I am more than just my mental illnesses.

#1: Faerie Art
#2: Photography
#3: Scotland

There’s also the MUSIC, MOVIES and TELEVISION that I love.

Mental Health in Film and Television

#1: Takin’ Over the Asylum
#2: Secretary

Video Blogs

Occasionally I whip out the video camera and throw myself in front of it, the results are eclectic, occasionally exhilerating, occasionally boring - but always interesting on some level!

The day-to-day videos

#1: An Introduction

The ‘My Journey in Scotland’ videos

#1: Glenfinnan
#2: Glencoe
#3: Isle of Rhum
#4: Loch Ness
#5: Culloden
#6: Balnauran of Clava
#7: Portlethen and Aberdeen
#8: Inverness

The ‘Mental Illness’ themed videos

#1: My War against Mental Illness
#2: Suicide Awareness - Get Me Through December

Enjoy your visit to “All that I am, all that I ever was: My Journey with Depression”, I’m aways happy to hear your thoughts and answer any questions. You can email me here and I’ll do my best to get back to you asap (mood dependant!)

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One Response to “ Index ”

  1. # 1 Kathryn Says:

    Goodbye fantastic blog. The only upside to this closing down is that you have more time for photography and fiction writing; both of which I hope to see a lot more of. Thank you for taking the time to articulate such awful experiences. Sorry they happened at all of course.

    Hoping that you might write a Stigma Of Mental Joy next,
    Kathryn

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  • You Avatar
    I'm Addy; 29, a little crazy, a little kinky, and I suffer from bipolar type 1, depression and self harm. They are illnesses I suffer from and are not a reflection of my personality. I'm tired of the stigma surrounding mental health, it's time we gave it a damn good spanking. This is my journey with depression.